The Cost of Digital Clutter: What You’re Leaving Behind Online

Woman holding cup and working with laptop

Everyone’s always talking about decluttering their closets, pantries, and homes, but when do you ever hear about decluttering your digital life? These days, we live and breathe anything and everything online. Did you know that every search, click, and upload adds to the invisible trail of data that is your digital identity? Yes, you clean … Read more

5 Tips For Car Safety On The Spookiest Night Of The Year

Sleepy Man Driving At Night

Halloween is one of the most exciting nights of the year, but with thousands of excited children darting across dimly lit streets, it also becomes one of the most dangerous nights for drivers. Whether you’re chauffeuring your little monsters to the best neighborhoods, commuting to a party or event, or just driving home from work, … Read more

Does Sweating Help You Lose Weight? Here’s What the Science Says

A Beautiful and Fit Woman Sitting on a Gym Ball with a Towel

You’ve probably heard: “Sweat it out, and you’ll lose weight!” But is that really true? Does sweating help you lose weight, and does the amount of sweat on your workout clothes really reflect how much weight you’re losing? Experts at Degree deodorant break down this sweaty situation, explore the relationship between sweat and calories, and … Read more

Fall Fatigue Is Real — Here’s How to Fight It in 5 Steps

Young Depressed Woman Sitting Alone at Home

Autumn arrives like a deep exhale. The air cools, copper leaves float on a breeze, routines settle into a quieter rhythm — la-di-da, ‘tis autumn. For lovers of all things pumpkin-spiced, the changing of the seasons and the leaves is an exciting time. But for many, that change brings something else entirely: a noticeable dip … Read more

5 Everyday Ways To Teach Kids About Money

Little Girl Selling Natural Lemonade to Kids in Park

Being thrust into the world of adulthood is hard enough on its own, so teaching your kids how to manage money, pay bills, use debit and credit cards and more can be extremely helpful in the transition from dependent kids to independent adults. But where do you start, and when should you start? You can … Read more

Getting Beyond Answers Like ‘Fine’ and ‘Nothing’: 5 Simple Ways To Spark Real Talk With Kids

Cheerful Mom Talking to Her Son with Backpack

Each afternoon, a familiar conversation unfolds in many households.“How was school today?” “Fine.” “What did you learn?” “Nothing.” In the classroom, teachers also struggle with stonewalling students. They’ll pose a question, only to be met with blank stares. They might incorporate “wait time” to give students a moment to gather their thoughts. But even then, … Read more

Researchers Say These 10 Foods Can Slow Aging

Couple Hugging and Eating Berries

When it comes to living longer, what you eat matters. Emerging science suggests that certain foods may help you age better by targeting so-called zombie cells—damaged cells that don’t die, but linger in the body, releasing harmful chemicals that affect nearby healthy cells, explains longevity researcher Diogo Barardo, Ph.D. As you get older, more of … Read more

Running Late? Here’s How to Save Big on Back-to-School Shopping

Adorable Elementary School Girl Shopping for School Supplies

Whether you’re sending a kindergartener off to their first day or helping your college senior gear up for campus life, back-to-school shopping can get expensive fast, especially when shopping last minute. According to the National Retail Federation’s annual survey, families with students in elementary through high school plan to spend an average of $858.07 on … Read more

AI Deepfakes Are Coming: Here’s How to Spot Them

Deepfake and AI Artificial Intelligence Video Editing Technology

The videos and audio clips you encounter online may not always be genuine. That familiar voice on a video call or viral clip of a public figure might be entirely fabricated. These are deepfakes; synthetic media created by artificial intelligence to mimic real people with startling accuracy.Deepfake videos and audio content are becoming more advanced, … Read more

15 Longevity Foods Scientists Say Could Add Years to Your Life

Man Cooking Kitchen Preparing Food MSN

Aging isn’t just about the years in your life, but the life in your years. And to have more “life” in your years, you’ll need to maintain your health status. This is known as “healthspan,” or the period of life spent in good health.The good news is that there are many foods that can increase … Read more

The Summer of Saying “No”: How to Protect Your Peace (and Still Have Fun)

Summer arrives with a promise of freedom and fun, but for many, it delivers something else entirely: a packed calendar that leaves us feeling more exhausted than excited. Between BBQ invitations, beach trips, wedding season, and endless outdoor events, the season of relaxation can quickly become the season of overwhelm.If you’ve ever found yourself dreading … Read more

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