When there is no plan in place, you may feel overwhelmed, and this can result in abandoning your goals altogether.
To keep your resolutions and stick with them, it is important to check in with your resolutions for the new year regularly.
The best thing you can do with anything makes it a habit. That is how you will more likely attain the resolutions you set for the new year.
Don’t think about it too much. Just keep going. You’ve been building the habit and sticking to (most of) your goals, so don’t quit now!
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