5 Causes Of Procrastination [& How To  Tackle Them]


Putting off doing things at times. Not starting at all because you’re doing other, more interesting, things. Being too busy. Being overwhelmed.

There are generally five root causes of procrastination. Let’s dive straight into them, and how to resolve them!

1. Overwhelmed Avoidance

2. Prevent switching from one task to the other without spending too much time deciding what it is that you want to do.

3. Be aware of the space you’re working in. Try to eliminate potential distractions

4. Write down your goals, what you want to achieve, and make a timeline for them.

5. If you’re not trying, you’re sure that you will fail. If you’re trying, it can either be a lesson or a success. It’s never a failure, remember that!