Motivation is not something that you experience or don’t experience on a given day. Motivation is a skill you can learn, and there is a psychology behind it.
Motivation is practical, and you can take simple steps to get motivated each day. We’ll go deep into the best ideas to get motivated, and use those to stay motivated long term.
Most people widely underestimate how important it is to put your work on the calendar. You’re creating a habit to put what you want in practice at certain moments.