How Quitting Caffeine Changed My Life [& Can Change Yours]
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Do you want to know what effect quitting caffeine could do to your body and to your life?
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I’m a coffee lover myself but
quitting caffeine
changed my life!
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The awesome benefits that you will get to experience with
NO more coffee.
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Some of the
benefits of quitting
caffeine are:
Getting better sleep
Less anxiety
Less stress
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It is not easy to just quit on your caffeine habit but if you are decided and willing, this is possible.
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QUICK FACT 1:
The coffee withdrawal begins when the last caffeine leaves your blood, 12-24 hours after your last
cup of coffee.
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QUICK FACT 2:
The withdrawal symptoms can last between 2-7 days.
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Are you ready
to QUIT?
Have you considered giving up caffeine?
If I did it, and
so can you!
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