I’ve been an avid coffee drinker for many years. I simply enjoy the smell of coffee in the morning and the taste of it. Just over a year ago, I quit
drinking coffee.
Since I’ve decided to give up caffeine, my life has changed for the better. The benefits of quitting caffeine and the benefits of quitting coffee are amazing.
I’m not saying quitting caffeine is the cure to everything in life. I’m saying that caffeine could contribute or enhance certain responses and reactions in your everyday life.