If you’re aiming to cut down your grocery expenses, selecting low-cost food items can be a savvy strategy to stretch your food budget further.
Nutritionally, rice is relatively low in calories but has a decent amount of essential vitamins and minerals, including B1, B6, magnesium, and zinc.
The nutritional value of eggs is impressive, providing a balanced mix of proteins, fats, and essential vitamins like B12 and iron.
Cabbage is a cruciferous vegetable that is both inexpensive and hearty.
They contain essential vitamins and minerals, including potassium, vitamin B6, vitamin C, manganese, and magnesium.
Lentils are versatile and nutritious legumes that are both affordable and flavorful.
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